My Weight Loss Journey

Weight Loss: Day 28

Day 28: My Final Weigh In So it’s now the beginning of August. My July 2016 Weight Loss Journey has come to an end. To summarize how the last 4 weeks went in one word: Challenging It was challenging because everyday I would be hoping for the biggest change in my appearance, but it didn’t […]

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My Weight Loss Journey

Weight Loss: Day 27

Day 27: The last day of July So today is the last day of my Weight Loss Journey for July 2016. I would say that my progress isn’t quite what I wanted it to be, but I’m still happy with what I’ve learned about myself and what I’ve accomplished for the month. I will go […]

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My Weight Loss Journey

Weight Loss: Day 26

Day 26: I forgot to workout I don’t know what it was today, but for some reason I just forgot to workout! That hasn’t happened this whole time I’ve been going through the Weight Loss Journey. I would say there are more times than you can count on your hands that I have been dreading […]

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My Weight Loss Journey

Weight Loss: Day 25

Day 25: When boredom strikes… Today had to have been the most boring day at work ever. I know, I know. I’m being dramatic. But the one thing that I really struggle with is eating when I’m bored. After working on a report that took me a few hours to complete, I then found myself […]

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My Weight Loss Journey

Weight Loss: Day 24

Day 24: Oh the temptation The past two days at work there has been so much temptation. Yesterday the company bought a huge ice cream cake to celebrate the birthdays and anniversaries in July. There were also cookies and cupcakes on the table. Today was my supervisor’s actual birthday so I bought her a box […]

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My Weight Loss Journey

Weight Loss: Day 23

Day 23: That’s a lot of sweat Today I told myself, “No Excuses!” I will get through this hot day and I will do my exercise! And you know what? I did it! A few days ago I did the Total Body Cardio Fix from the 21 day fix workout, and I couldn’t make it […]

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My Weight Loss Journey

Weight Loss: Day 22

Day 22: Mary had a little lamb And so did I. I made myself some lamb on the stove. Pan-seared lamb. I cooked it myself. I had never cooked lamb before but got a good sear after putting some rosemary and minced garlic on it. Delicious. I’m going to have the leftovers for lunch or […]

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My Weight Loss Journey

Weight Loss: Day 21

Day 21: Kale is awful So today I started eating “for my blood type” as the dieting information says. I thought I would try something new. I had been going over what I’ve been eating and I had come to the conclusion that there are certain things that I should try switching up in my […]

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My Weight Loss Journey

Weight Loss: Day 20

Day 20: Starting out fresh Yesterday I went over a whole bunch of information online about eating right for your blood type. I’m O+. The information I was finding said that a lot of things that I normally eat, are actually bad for me based on my blood type. I have been wondering if that’s […]

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My Weight Loss Journey

Weight Loss: Day 19

Day 19: What’s that feeling? This morning I got up and got ready for work. Yes, it’s Saturday. And yes, I had to work today. When I got ready this morning I did my normal weigh in. I weighed in at 174.5 Not good, not bad. Less than yesterday, and still less than my initial […]

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