Day 27: The last day of July
So today is the last day of my Weight Loss Journey for July 2016. I would say that my progress isn’t quite what I wanted it to be, but I’m still happy with what I’ve learned about myself and what I’ve accomplished for the month.
I will go through how my day went today, and then finish it off tomorrow with my full final results. What went right, what went wrong, what I will change, and how I will continue on into the month of August and my next weight loss journey.
This morning I woke up at around 8am. Not too bad. Didn’t sleep in too late like I did yesterday. I think that’s what threw me off my schedule yesterday and had me forgetting about doing my workout. Because yesterday just so happened to turn itself into my rest day- it meant I absolutely had to do a workout today.
I weighed in this morning:
I’m still loving seeing that number consistently. Would I like it to go lower? Of course. But it’s better than the 175.5 I was stuck at for so long! I couldn’t seem to break that plateau which was awful seeing as how I started at 176.
I woke up and started working on publishing the post for my frugal weekend. The project we started was to declutter our hallway closet which hadn’t been opened in 2 years. I know, sounds ridiculous to have not opened a closet in so long. No need to go in there if there is nothing of use in that closet!
Drank a whole bottle of water. I’ve been skipping on the water a little bit. Instead of drinking 8 glasses, I’ve been drinking only about 6. I was doing so well with this for so long, but for some reason it’s been a little bit harder again lately. Got back on it today though! I drank 8 glasses!
Then I made myself some breakfast.
Moved on through my day and did some grocery shopping and finally found the time to work out!
Here is what the menu looked like:
Ezekiel Flax Bread
Mama Chia Granola
Sweet Potato and Spinach Thing…
Frozen Fruit Smoothie
My workout for the day:
21 Day Fix Pilates Fix
Total calories consumed today: 1227
Tomorrow will mark the final post for the July Weight Loss Journey. I will update you on final results!