My Weight Loss Journey

Weight Loss: Day 27

July 31, 2016

Day 27: The last day of July

So today is the last day of my Weight Loss Journey for July 2016. I would say that my progress isn’t quite what I wanted it to be, but I’m still happy with what I’ve learned about myself and what I’ve accomplished for the month.

I will go through how my day went today, and then finish it off tomorrow with my full final results. What went right, what went wrong, what I will change, and how I will continue on into the month of August and my next weight loss journey.

This morning I woke up at around 8am. Not too bad. Didn’t sleep in too late like I did yesterday. I think that’s what threw me off my schedule yesterday and had me forgetting about doing my workout. Because yesterday just so happened to turn itself into my rest day- it meant I absolutely had to do a workout today.

I weighed in this morning:

172.0 again!

Weight Loss: Day 27

I’m still loving seeing that number consistently. Would I like it to go lower? Of course. But it’s better than the 175.5 I was stuck at for so long! I couldn’t seem to break that plateau which was awful seeing as how I started at 176.

I woke up and started working on publishing the post for my frugal weekend. The project we started was to declutter our hallway closet which hadn’t been opened in 2 years. I know, sounds ridiculous to have not opened a closet in so long. No need to go in there if there is nothing of use in that closet!

Drank a whole bottle of water. I’ve been skipping on the water a little bit. Instead of drinking 8 glasses, I’ve been drinking only about 6. I was doing so well with this for so long, but for some reason it’s been a little bit harder again lately. Got back on it today though! I drank 8 glasses!

Then I made myself some breakfast.

Moved on through my day and did some grocery shopping and finally found the time to work out!

Here is what the menu looked like:

Breakfast
Ezekiel Flax Bread
Farmers Cheese

Snack
Mama Chia Granola

Lunch
Sweet Potato and Spinach Thing…

Snack
Frozen Fruit Smoothie

Dinner
Tortilla Pizza

Dessert
Marshmallows

My workout for the day:

21 Day Fix Pilates Fix

Total calories consumed today: 1227

Tomorrow will mark the final post for the July Weight Loss Journey. I will update you on final results!

-Emily

Leave a Reply

Your email address will not be published. Required fields are marked *